Restore Your Core
New York City
Back to Base · In-Person Workshop

New York City

Workshop

with Lauren Ohayon

June 6, 202610:30 AMBraza Studio
All LevelsSmall Group

A somatic workshop blending movement, mindfulness & focused pelvic floor & core work

What to Know Before You Come

YOGA MATYOGA MAT

Bring your own

Required for the session

WHAT TO WEARWHAT TO WEAR

Comfortable clothes

Freedom of movement

LUNCHLUNCH

Not included

Eat lightly 2 hrs before

ARRIVAL TIME

Arrival Time

Arrive 15 mins early

EXPERIENCE

All levels welcome

No prior experience needed

FACILITIES

Changing rooms

Available on site

Location

Braza Studio

361 Stagg St, 4th floor 408, Brooklyn, NY 11206

$130per person
June 6, 2026 · 10:30 AM
Braza Studio, New York City
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